The Power of Habit

Why we do what we do and how to change.

By Charles Duhigg

This book explains the habit-loop (cue, routine, reward) and how to change or create habits. This book will also show how companies and society use our habits to profit of of them. It will definitely inspire you and gets you to understand habits at a deeper level.

This helps you to get into the habit of doing things that help you with how to achieve your goals.

Note that the price is an indication and that details can be found on the site of the vendor, while you are making your purchase. 

This is also a great gift for the guy in your life!

More inspiration on the topic?

Read the original article by Eve & Elle: 4 Great Books to Help You Reach Your Goals