Making Habits, Breaking Habits
How to Make Changes that Stick
By Jeremy Dean
Using the If This, Then That method this book will open your eyes on human psychology and why it is so hard to create or stick to new habits.
This helps you to get into the habit of doing things that help you with how to achieve your goals.
Note that the price is an indication and that details can be found on the site of the vendor, while you are making your purchase.
This is also a great gift for the guy in your life!
More inspiration on the topic?
Read the original article by Eve & Elle: 4 Great Books to Help You Reach Your Goals